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<channel>
	<title>Dance Fort Collins</title>
	<atom:link href="http://www.dancefc.com/magazine/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.dancefc.com/magazine</link>
	<description>Colorado dancing and dance lesson information</description>
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		<title>Ins and Outs of Dance Floor Etiquette</title>
		<link>http://www.dancefc.com/magazine/?p=101</link>
		<comments>http://www.dancefc.com/magazine/?p=101#comments</comments>
		<pubDate>Thu, 22 Jul 2010 13:44:02 +0000</pubDate>
		<dc:creator>dancefc</dc:creator>
				<category><![CDATA[Social Dancing]]></category>

		<guid isPermaLink="false">http://www.dancefc.com/magazine/?p=101</guid>
		<description><![CDATA[You might think that it&#8217;s &#8220;Old Fashioned&#8221; to hear the words &#8220;Dance Floor Etiquette&#8221;.  Maybe you picture a 1950&#8242;s prom with prim and proper dresses with big bows, thick glasses and bow ties.  Or, you think of Grandma and Grandpa at &#8230; <a href="http://www.dancefc.com/magazine/?p=101">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>You might think that it&#8217;s &#8220;Old Fashioned&#8221; to hear the words &#8220;Dance Floor Etiquette&#8221;.  Maybe you picture a 1950&#8242;s prom with prim and proper dresses with big bows, thick glasses and bow ties.  Or, you think of Grandma and Grandpa at the local square dance.  While the idea of dance floor etiquette sounds old fashioned, consideration for yourself, your partner, and others never goes out of date.</p>
<p>Etiquette should be considered at public dance events, competitions during open floor, practice time at lessons in a studio or social dancing at the local honky tonk or speakeasy.</p>
<p><strong>Dance Floor Etiquette: The Summary.</strong></p>
<ul>
<li>Traveling dances stay to the outside of the floor in a counter-clockwise rotation.</li>
<li>Stationary dances stay in the inside of the floor, towards the center.</li>
<li>Watch where you are going.</li>
<li>Try not to run into others.</li>
</ul>
<p>Those are the basics for any dance floor!  Pretty simple.  Yet, in practice, seem much more difficult. </p>
<p>Many times you may find people line dancing, doing Cha-Cha or Swing dances in the corners of the dance floors, creating a squeeze for traveling and stationary dances.  While they believe they are staying out of the way, they actually create more congestion on the dance floor!</p>
<p> Typically, if you handle the first three bullet points mentioned above, the fourth will happen naturally.   Most people do not enjoy being hit  on the dance floor, or in general.  If you can prevent your partner or yourself from hitting someone else, do your best to try.  Accidents do happen, but awareness of yourself and partner always prevent simple accidents. </p>
<p>Now, back to the 1950&#8242;s prom picture: imagine the white gloved finger pointing at you in warning: The golden rule is try to make it nice for everyone.</p>
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		<title>What is the Obsession with West Coast Swing?</title>
		<link>http://www.dancefc.com/magazine/?p=79</link>
		<comments>http://www.dancefc.com/magazine/?p=79#comments</comments>
		<pubDate>Sun, 07 Mar 2010 09:10:51 +0000</pubDate>
		<dc:creator>dancefc</dc:creator>
				<category><![CDATA[Social Dancing]]></category>

		<guid isPermaLink="false">http://www.dancefc.com/magazine/?p=79</guid>
		<description><![CDATA[&#8220;Why does everyone only want to do West Coast Swing?&#8221;  &#8220;How can people stand to do the same dance for hours on end and not get bored?&#8221; &#8220; Why are they so serious?&#8221; Call it an addiction if you must.  West &#8230; <a href="http://www.dancefc.com/magazine/?p=79">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&#8220;Why does everyone only want to do West Coast Swing?&#8221; <br />
&#8220;How can people stand to do the same dance for hours on end and not get bored?&#8221;<br />
&#8220; Why are they so serious?&#8221;</p>
<p>Call it an addiction if you must.  West Coast Swing is a multi-faceted dance that has a sharper learning curve than many other dances.  It also allows one to incorporate style, moreso than other dances.  And lastly, because it can be done to so many different types of music, the dance is almost new for each dance.</p>
<p><strong>Sharper Learning Curve:<br />
</strong>There are a handful of basic moves in West Coast Swing, both 6 and 8 count moves.  Because the counts are changing, the moves can be modified, hijacked and syncopated, the dance can be difficult for a new dancer to learn.  In addition to footwork, connection is a large piece of West Coast Swing.  Without the rubber band effect, the dance may lose quality, which makes footwork harder to manage. </p>
<p>Suggestion: start with the basic moves and build from the basic move, slowly.  Dance with individuals who understand timing and connection and will dance to your level, not above.</p>
<p><strong>Style:</strong><br />
West Coast Swing lends itself to individual style.  Style comes from music, rhythm, connection, etc.  This eclectic dance can take on a smooth style for smoother jazz and blues, a funkier style for pop, funk and hip hop, or a humorous playful style through any type of dance.  The beauty of West Coast Swing and the reason dancers are not bored with the dance, is because of the styles that can be brought forth not only by themselves, but by the other dancers.</p>
<p>Try dancing your West Coast Swing to different types of music and tempos.  See what results come naturally to you through a change in music.  Maybe the syncopations change.  Maybe the rhythm in your body changes.  Maybe you feel new moves and styles that you normally would not hear.  Start with the basic movements and add on as you see fit!</p>
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		<title>More Triple Two Music</title>
		<link>http://www.dancefc.com/magazine/?p=73</link>
		<comments>http://www.dancefc.com/magazine/?p=73#comments</comments>
		<pubDate>Wed, 03 Feb 2010 09:49:32 +0000</pubDate>
		<dc:creator>dancefc</dc:creator>
				<category><![CDATA[Dance Lessons]]></category>

		<guid isPermaLink="false">http://www.dancefc.com/magazine/?p=73</guid>
		<description><![CDATA[Tequila on Ice &#8211; Darryl Worley Last Call &#8211; Lee Ann Womack Livin For the Night &#8211; George Strait How I Feel &#8211; Martina McBride Indian Summer &#8211; Brooks and Dunn I Wanna Make You Close Your Eyes &#8211; Dierks &#8230; <a href="http://www.dancefc.com/magazine/?p=73">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Tequila on Ice &#8211; Darryl Worley<br />
Last Call &#8211; Lee Ann Womack<br />
Livin For the Night &#8211; George Strait<br />
How I Feel &#8211; Martina McBride<br />
Indian Summer &#8211; Brooks and Dunn<br />
I Wanna Make You Close Your Eyes &#8211; Dierks Bentley<br />
Skinny Dippin&#8217; &#8211; Whitney Duncan<br />
Wasted- Carrie Underwood<br />
Stand &#8211; Rascal Flatts<br />
The Climb &#8211; Miley Cyrus<br />
I May Hate Myself in the Morning  &#8211; Lee Ann Womack<br />
Winner at a Losing Game &#8211; Rascal Flatts</p>
]]></content:encoded>
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		<title>Competing? January is Time to Start</title>
		<link>http://www.dancefc.com/magazine/?p=76</link>
		<comments>http://www.dancefc.com/magazine/?p=76#comments</comments>
		<pubDate>Sat, 02 Jan 2010 18:21:47 +0000</pubDate>
		<dc:creator>dancefc</dc:creator>
				<category><![CDATA[Dance Competitions]]></category>

		<guid isPermaLink="false">http://www.dancefc.com/magazine/?p=76</guid>
		<description><![CDATA[January is a great time to start learning how to compete if you are interested!  The Worlds event ends in January and begins the new calendar year of competition.  Dancers that have danced the year before likely moved up into the &#8230; <a href="http://www.dancefc.com/magazine/?p=76">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>January is a great time to start learning how to compete if you are interested!  The Worlds event ends in January and begins the new calendar year of competition.  Dancers that have danced the year before likely moved up into the next division and most people are starting fresh.</p>
<p><strong>Are you thinking of competing?</strong><br />
Now is the time to find a coach and settle on a plan for the year.  You may start with only one competition, or have a plan mapped out for the year to do several!  January really is the best time to get that plan together so that you have enough time to get ready for whatever it is you plan to do.</p>
<p>So go out, dance and have a great time!</p>
]]></content:encoded>
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		<title>Dance All Summer Long</title>
		<link>http://www.dancefc.com/magazine/?p=60</link>
		<comments>http://www.dancefc.com/magazine/?p=60#comments</comments>
		<pubDate>Mon, 24 Aug 2009 21:18:14 +0000</pubDate>
		<dc:creator>dancefc</dc:creator>
				<category><![CDATA[Dance Lessons]]></category>
		<category><![CDATA[Social Dancing]]></category>

		<guid isPermaLink="false">http://www.dancefc.com/magazine/?p=60</guid>
		<description><![CDATA[By now a lot of you are just getting out of the &#8220;summer&#8221; habit and into the &#8220;back to school&#8221; habit.  Kids are rushed off to class, parents are getting back into the swing of things and everyone else is adapting to &#8230; <a href="http://www.dancefc.com/magazine/?p=60">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>By now a lot of you are just getting out of the &#8220;summer&#8221; habit and into the &#8220;back to school&#8221; habit.  Kids are rushed off to class, parents are getting back into the swing of things and everyone else is adapting to all the things around them.</p>
<p>Now is a fantastic time to settle into a routine and look into the dance opportunities for all ages.  <a href="http://www.dancefc.com/kids_lessons.php">Kids </a>now have the opportunity for the after school dance programs.  <a href="http://www.dancefc.com/where.php">Adults</a> have a little more time to get back into fitness and dance programs.  <a href="http://www.dancefc.com/where_to_dance.php">College students</a> are looking for places to meet new friends or re-aquaint themselves with old friends.</p>
<p>So get out there and dance!</p>
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		<title>Night Club Two Step Dynamic Romance and Grace</title>
		<link>http://www.dancefc.com/magazine/?p=62</link>
		<comments>http://www.dancefc.com/magazine/?p=62#comments</comments>
		<pubDate>Tue, 04 Aug 2009 08:19:17 +0000</pubDate>
		<dc:creator>dancefc</dc:creator>
				<category><![CDATA[Dance Lessons]]></category>

		<guid isPermaLink="false">http://www.dancefc.com/magazine/?p=62</guid>
		<description><![CDATA[Learning Night Club Two Step can be both easy (footwork) and difficult (which direction do I go?) for the average Joe.  Below are 5 great tips to help take your dance to the next level. Side to Side Night Club Two Step &#8230; <a href="http://www.dancefc.com/magazine/?p=62">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Learning Night Club Two Step can be both easy (footwork) and difficult (which direction do I go?) for the average Joe.  Below are 5 great tips to help take your dance to the next level.</p>
<ol>
<li><strong>Side to Side</strong><br />
Night Club Two Step requires the dancers to travel mostly in a side-to-side pattern.  Instead of trying to create a hard &#8220;shape&#8221;, simply  drive sideways  from your center (belly button level on either side of your rib cage) and let your body take on a more natural shape. Forcing a &#8220;C-Shape&#8221; will generally look fabricated and odd on the dance floor.</li>
<li><strong>Drive Drive Drive!</strong><br />
The elegance and power of Night Club Two Step come from a slight bend in the knee and a drive from one foot to the other.  The controlled push allows the dancers to slide sideways across the floor at an even level.  If you take a step, allow the movement to go somewhere across the floor &#8211; this is a sweepy dance, not a dance contained in a box!</li>
<li><strong>Don&#8217;t Bounce!</strong><br />
Some Night Club Two Step dancers you may see have a bouncy up and down motion to the dance.  While it feels fun and part of the music, it actually looks just as it sounds &#8211; bouncy.  Stay into your knees in Night Club Two Step to give your dance a little bit of class and style.<br />
 See items #1 to help smooth out the bounce.</li>
<li><strong>Directions Don&#8217;t Matter</strong><br />
Most trained dancers go a little crazy when dancing a Night Club Two Step because of its inability to follow a consistent pattern.  The beauty of this dance comes from its liquidity in movement: rotation of choice, direction of choice, distance of choice, etc.  Mix slow turns with quick turns, large steps with small to create a more dynamic dance.</li>
<li><strong>Watch Your Partner</strong><br />
A commonly made mistake of Night Club Two Step is looking away from your partner.  Unlike Waltz, Night Club Two Step is actually a &#8220;lovey&#8221; dance where you are allowed to look at your partner and act like you enjoy their company.  Avoid staring at the floor.  Still avoid running into other couples but take a moment to add eye contact into your Night Club Two Step to give the dance the romance it deserves &#8211; regardless of your partner.</li>
</ol>
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		<title>I Like Dancing, My Friends Don&#8217;t.</title>
		<link>http://www.dancefc.com/magazine/?p=66</link>
		<comments>http://www.dancefc.com/magazine/?p=66#comments</comments>
		<pubDate>Thu, 16 Jul 2009 14:36:41 +0000</pubDate>
		<dc:creator>dancefc</dc:creator>
				<category><![CDATA[Social Dancing]]></category>

		<guid isPermaLink="false">http://www.dancefc.com/magazine/?p=66</guid>
		<description><![CDATA[Are you one of those people that loves to dance, but you hate going out by yourself?  If so, this blog is for you! Tips to get you dancing when no one else wants to go: Choose Wisely No, not &#8230; <a href="http://www.dancefc.com/magazine/?p=66">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Are you one of those people that loves to dance, but you hate going out by yourself?  If so, this blog is for you!</p>
<p>Tips to get you dancing when no one else wants to go:</p>
<ol>
<li><strong>Choose Wisely</strong><br />
No, not your friends &#8211; your venue.  If you like to dance but others don&#8217;t (or they aren&#8217;t sure yet), pick a place that has some other attraction besides dancing: pool, live music, food, drink, karaoke, etc.  This will give you all an opportunity to do something fun.  Who knows, maybe you&#8217;ll meet someone out there who also likes to dance.</li>
<li><strong>Ask Around</strong><br />
You would be suprised at the people who like to dance, and you&#8217;d never guess that they do.  Math teachers, construction workers, computer geeks, horse trainers, doctors, lawyers and others &#8211; believe it or not they dance and they walk among us!  If you happen to get in a conversation with someone you know, ask if they like to dance.  You never know who will suprise you when you find out they dance.</li>
<li><strong>Make a Date<br />
</strong>Whether your friend/boyfriend/girlfriend/husband/wife doesn&#8217;t dance, try encouraging them to take a lesson with you sometime &#8211; just for a night of something else to do.  As so many of us get in our every day rut and our every day lives, we often look for something just a little bit out of the ordinary to go do.  Try a dance lesson &#8211; they&#8217;re fun, they&#8217;re frustrating, they&#8217;re something different to do. </li>
<li><strong>Just Go!</strong><br />
As you become more confident (or frustrated with your non-dance acquiantances), you&#8217;ll soon find that if you want it bad enough, you&#8217;ll just go on your own.  Sometimes friends will go with you, sometimes they won&#8217;t.  Regardless &#8211; someone will be out there waiting to dance with you.</li>
<li><strong>Ask For a Dance</strong><br />
So you&#8217;ve gone out on your own and no one is there with you.  You don&#8217;t know anyone.  Scope out the territory - avoid breaking up marriages and long term relationships, but if you see someone who likes to dance, ask them to dance!  If you really just want to dance with no strings, make your point clear ahead of time to avoid any misconceptions.  &#8220;Hey, I just want to dance&#8221;.   You might suprise yourself with how many people out there just like to dance. </li>
</ol>
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		<title>Triple Two Week 3: Barrel Roll</title>
		<link>http://www.dancefc.com/magazine/?p=57</link>
		<comments>http://www.dancefc.com/magazine/?p=57#comments</comments>
		<pubDate>Mon, 23 Feb 2009 13:31:41 +0000</pubDate>
		<dc:creator>dancefc</dc:creator>
				<category><![CDATA[Dance Lessons]]></category>

		<guid isPermaLink="false">http://www.dancefc.com/magazine/?p=57</guid>
		<description><![CDATA[Basic barrel roll in Triple Two Step <a href="http://www.dancefc.com/magazine/?p=57">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>For those of you who were in our class last Wednesday, we have posted the footwork for each the men and women to review if you like.  This weeks&#8217; pattern goes from Closed position to Open Promenade to a single Barrel Roll, back into Closed position.</p>
<p>Walk (forward)<br />
Walk (forward)<br />
Tri-ple-step  (to the side)<br />
Tri-ple-step  (into open promenade = ladies turn 90 degrees to the right)<br />
You should both be facing forward down the line of dance</p>
<p>Walk (forward)<br />
Walk (forward)<br />
Tri-ple-step (bar-rel-roll)<br />
Tri-ple-step  (cross-in-front) (both facing back line of dance)</p>
<p>Walk (face each other)<br />
Walk (forward)<br />
Tri-ple-step (ladies half turn to closed)<br />
Tri-ple-step  (back to closed)</p>
<p>Basic pattern<br />
===================<br />
 &gt;&gt; <a title="Triple Two Men's Footwork Week 3" href="http://www.dancefc.com/video/triple2_mens2.mpg" target="_blank">Mens Footwork Video<br />
</a> &gt;&gt; <a title="Triple Two Ladies Footwork Week 3" href="http://www.dancefc.com/video/triple2_ladies2.mpg" target="_blank">Ladies Footwork Video<br />
</a> &gt;&gt; <a title="Triple Two Barrel Roll Week 3" href="http://www.dancefc.com/video/triple2_both2.mpg" target="_blank">Dancing it Together Video<br />
</a></p>
]]></content:encoded>
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		<title>Triple Two Music</title>
		<link>http://www.dancefc.com/magazine/?p=55</link>
		<comments>http://www.dancefc.com/magazine/?p=55#comments</comments>
		<pubDate>Mon, 09 Feb 2009 13:19:03 +0000</pubDate>
		<dc:creator>dancefc</dc:creator>
				<category><![CDATA[Dance Lessons]]></category>

		<guid isPermaLink="false">http://www.dancefc.com/magazine/?p=55</guid>
		<description><![CDATA[Below is a list of songs that are great for dancing Triple Two: When the Stars Go Blue &#8211; Tim McGraw Tougher Than the Rest &#8211; Chris LeDoux I Know She Hung the Moon &#8211; Toby Keith Just Got Started &#8230; <a href="http://www.dancefc.com/magazine/?p=55">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Below is a list of songs that are great for dancing Triple Two:</p>
<p>When the Stars Go Blue &#8211; Tim McGraw<br />
Tougher Than the Rest &#8211; Chris LeDoux<br />
I Know She Hung the Moon &#8211; Toby Keith<br />
Just Got Started Loving You &#8211; James Otto<br />
Winner at a Losing Game &#8211; Rascal Flatts<br />
To Be Loved By You &#8211; Wynonna<br />
It Just Comes Natural &#8211; George Strait<br />
There&#8217;s No Gettin&#8217; Over Me &#8211; Ronnie Milsap<br />
Here I am &#8211; Billy Currington<br />
That Ain&#8217;t No Way to Go &#8211; Brooks and Dunn<br />
Busy Being Fabulous &#8211; Eagles<br />
Don&#8217;t &#8211; Billy Currington<br />
Missing You &#8211; Alison Krauss<br />
She Never Lets it Go to Her Heart &#8211; Tim McGraw<br />
Learing How to Bend &#8211; Gary Allan<br />
Don&#8217;t it Make my Brown Eyes Blue &#8211; Crystal Gayle<br />
Unburn All Our Bridges &#8211; Josh Turner<br />
Rollin&#8217; With the Flow &#8211; Mark Chesnutt<br />
I May Hate Myself in the Morning &#8211; Lee Ann Womack</p>
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		<title>Triple Two Basics</title>
		<link>http://www.dancefc.com/magazine/?p=29</link>
		<comments>http://www.dancefc.com/magazine/?p=29#comments</comments>
		<pubDate>Thu, 05 Feb 2009 13:14:00 +0000</pubDate>
		<dc:creator>dancefc</dc:creator>
				<category><![CDATA[Dance Lessons]]></category>

		<guid isPermaLink="false">http://www.dancefc.com/magazine/?p=29</guid>
		<description><![CDATA[This month, we are covering the basics of Triple Two Step (Shuffle). The counts for this particular pattern in Triple Two Step are 1, 2, 3 and 4, 5 and 6. Or, you may count it as &#8220;walk, walk, tri-ple-step, &#8230; <a href="http://www.dancefc.com/magazine/?p=29">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This month, we are covering the basics of Triple Two Step (Shuffle).</p>
<p>The counts for this particular pattern in Triple Two Step are 1, 2, 3 and 4, 5 and 6. Or, you may count it as &#8220;walk, walk, tri-ple-step, tri-ple-step&#8221;. Remember, you must change the weight on your feet (be able to pick up the other foot) on each count, and each &#8220;and&#8221;.</p>
<p>Gentlemen start with your left foot &#8211; walk, walk, tri-ple-step, tri-ple-step translates to Left, Right, Left-Right-Left, Right-Left-Right. Each time you do the pattern, you will start with the opposite foot, such as Right, Left, Right-Left-Right, Left-Right-Left.</p>
<p>Ladies, it is the exact opposite for you: you start with your left, then every other pattern will be with your right.</p>
<p>Here&#8217;s a video of the basic Triple-Two 180 turn sequence with &#8220;leapfrog action&#8221;:</p>
<p><a href="http://www.dancefc.com/video/triple2_both.MPG" target="video">Watch the Video</a></p>
<p>Here&#8217;s a video of the men&#8217;s footwork:</p>
<p><a href="http://www.dancefc.com/video/triple2_men.MPG" target="video">Watch the Video</a></p>
<p><strong>Men: Things to Keep in Mind:</strong><br />
(1) Walk straight forward<br />
(2) Walk straight forward<br />
(3 and 4) As you turn (R), think &#8220;side (3), together(and), forward (4)&#8221; (she leaps forward)<br />
(5 and 6) As you turn (R), think &#8220;cross(5)-in(and)-front(6)&#8221; (you leap forward)<br />
(1) Walk straight forward (contrabody)<br />
(2) Walk straight forward (contrabody)<br />
(3 and 4) As you turn (L), think &#8220;cross(3)-in(and)-front(4)&#8221; (you leap forward)<br />
(5 and 6) As you turn (L), think &#8220;side (5), together(and), forward (6)&#8221; (she leaps forward)<br />
(1) Walk straight forward<br />
(2) Walk straight forward</p>
<p>Below is the ladies footwork on video for the same basic 180 degree turn sequence.</p>
<p><a href="http://www.dancefc.com/video/triple2_ladies.MPG" target="video">Watch the Video</a></p>
<p><strong>Ladies: Things to Keep in Mind:</strong><br />
(1) Walk straight backward<br />
(2) Walk straight backward<br />
(3 and 4) As you turn (L), think &#8220;cross(3)-in(and)-front(4)&#8221; (you leap forward)<br />
(5 and 6) As you turn (L), think &#8220;side (5), together(and), forward (6)&#8221; (he leaps forward)<br />
(1) Walk straight backward (contrabody)<br />
(2) Walk straight backward (contrabody)<br />
(3 and 4) As you turn (R), think &#8220;side (3), together(and), forward (4)&#8221; (he leaps forward)<br />
(5 and 6) As you turn (R), think &#8220;cross(5)-in(and)-front(6)&#8221; (you leap forward<br />
(1) Walk straight backward<br />
(2) Walk straight backward</p>
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